Bài Viết
1. Raw Food
Raw foods, such as Japanese Sashimi, raw beef, medium rare steak and so on, should be avoided before and during pregnancy.Although fruits and vegetables can be eaten raw, they need to be washed thoroughly to reduce pesticide residues and pathogen contamination.
2. Pickled Food
The sodium content of pickled foods is so high that excessive intake is not conducive to cardiovascular and cerebrovascular health, but also the risk of hypertension-like diseases during pregnancy. Pickles, salted fish, bacon all contain high nitrite and benzopyrene and other harmful substances. Therefore, the intake should be controlled and not eaten as much as possible.
3. Canned Food
Although the loss of protein and minerals in canned food is relatively less, there is a partial loss of vitamin C and vitamin B. Women during pregnancy preparation should not rely on canned food for a long time, but try to eat fresh vegetables, fruits and meat.
4. Coffee
Women during pregnancy preparation should drink coffee moderately with limited amounts, and the daily caffeine intake should not exceed 200 mg. Since high caffeine intake during pregnancy may increase the risk of miscarriage, low birth weight, premature delivery and so on, it is necessary to avoid freshly brewed espresso coffee and high-caffeine energy drinks once pregnancy is confirmed.
5. Tea
A cup of tea contains about 40 to 50mg of caffeine, which can be drunk normally. However, it should be noted that some pregnant women who are addicted to tea should avoid chewing tea, because the tannin in tea can affect the absorption of iron.
Some people think that babies who use air conditioner will suffer from facial paralysis and air-conditioning disease. In fact, there is no scientific basis for this viewpoint. The so-called “facial paralysis” is mostly caused by virus infection, such as otitis media, and is not caused by local cold or air conditioning. As long as the use method is appropriate, the baby can also enjoy the air conditioner. In fact, it is not difficult for the baby to use the air conditioner without getting sick. There are some tips may be helpful.
1. Moisturize and Maintain Air Circulation
If the air conditioner is used in an enclosed space for a long time, the air will be dry, the oxygen concentration will be reduced, and the virus will breed too fast. At this time, parents should open half a window in the air-conditioned room to keep the air flowing. If the humidity drops below 40%, a humidifier can be used.
2. Set Appropriate Temperature of the Air Conditioner
The temperature of the air-conditioned room is recommended to be kept between 25℃ and 28 ℃. If the baby feels hot, it can be adjusted according to the actual situation. No matter how much the temperature is set, do not let the wind blow at the baby directly.
3. Wear Moderate Clothes for the Baby
When sleeping at night, feel the temperature behind the baby’s neck with your hands. If it feels warm, there is no need to wear too many clothes for the baby.
4. Pay Attention to the Temperature D ifference
when entering and leaving the air conditioning room with the baby, in addition to not setting the temperature too low, parents can also open the doors and windows to maintain a certain convection, giving the baby a little time to adapt to the temperature change.
5. Dry the Baby After S weating
Sometimes the baby is sweating profusely and feels uncomfortable when entering the air-conditioned room. Before entering the air-conditioned room, parents should let the baby keep sweating for a while and then change into dry clothes.
International Children’s Day (also known as Children’s Day) is celebrated on June 1 every year, with the purpose to commemorate all the children who were killed in the Lidice Massacre of June 10, 1942 and in the war around the world, so as to fight against the killing and poisoning of children and safeguard their rights.
In August 1925, the concept of International Children’s Day was first put forward at the International Conference on the Welfare of Children held in Geneva, Switzerland. At this conference, child-friendly representatives from 54 countries gathered in Geneva, Switzerland, for the International Conference on the Welfare of Children, which adopted the Geneva Declaration on Safeguarding Children. In the declaration, discussions have been carried out on the spiritual enjoyment of children, the relief of poor children, the avoidance of dangerous work for children, the access of children to livelihood opportunities, and how to save and raise children.
Although the conference has proposed the concept of “International Children’s Day”, it did not stipulate the specific date of Children’s Day. Therefore, since the conference, governments of various countries have successively set their own “Children’s Day”, but the date is different in varied countries.
In November 1949, the Women International Democratic Federation held a council meeting in Moscow, where representatives of China and other countries angrily exposed the crimes of imperialists and reactionaries in various countries who brutalized and poisoned children. The meeting decided to designate June 1 of each year as International Children’s Day. It is celebrated to guarantee the right to survival, health care, education and custody of children in all countries of the world, so as to improve the well-being of children, and to oppose child abuse and poisoning of children. Therefore, many countries around the world have designated June 1 as Children’s Day.
The World Health Organization (WHO) announced that the theme of its global campaign for World No Tobacco Day 2022 is “Poisoning Our Planet #Tobacco Exposed”. The campaign aims to raise public awareness of the environmental impact of tobacco cultivation, production, distribution and waste. This will give tobacco users an additional reason to quit. The campaign will also expose the tobacco industry’s efforts to “green-wash” its reputation and products by promoting itself as environmentally friendly.
The harmful impact of the tobacco industry on the environment is vast and growing adding unnecessary pressure to our planet’s already scarce resources and fragile ecosystems. Tobacco kills over 8 million people every year and destroys our environment, further harming human health, through the cultivation, production, distribution, consumption, and post-consumer waste.
The tobacco industry’s annual greenhouse gas emissions are equivalent to 84 million tons of carbon dioxide, which exacerbates climate change, reduces climate resilience, wastes resources and destroys ecosystems. Besides, approximately 3.5 million hectares of land are destroyed each year by tobacco cultivation. Tobacco cultivation leads to deforestation, especially in developing countries. Deforestation for tobacco cultivation contributes to soil degradation and reduces the ability of the land to support the growth of other crops or vegetation.
With about 90% of tobacco production concentrated in developing countries, the impact of tobacco on different socioeconomic groups is highly uneven. In low- and middle-income countries, many farmers and government officials view tobacco as a cash crop that can generate economic growth, but the short-term cash benefits of the crop are completely offset by the long-term consequences of increased food insecurity, often persistent indebtedness of farmers, disease and poverty, and widespread environmental damage in low- and middle-income countries.
The tobacco industry also invests heavily in “green-washing” its environmentally damaging practices, including reporting environmental impacts and funding corporate social responsibility programs and organizations in the environmental field. Their smokescreen does work due to a lack of objective data and limited and inconsistent legislation at the international and local levels.
It is of great need to identify tobacco consumption reduction as a key lever for achieving all of the Sustainable Development Goals. Therefore the World No Tobacco Day campaign calls on governments and policymakers to step up legislation, including implementing and strengthening existing programs to hold producers accountable for the environmental and economic costs of tobacco product waste.
Crying is a baby's instinctive reaction, and babies often express their needs via crying. There are two main reasons for baby's crying, one is a normal physiological reaction, which is called non-pathological crying; the other one is caused by disease, called pathological crying.
Reasons for Non-pathological Crying
Multiple factors may lead to non-pathological crying, such as the baby feels hungry or thirsty; the diaper gets wet; the baby wants to sleep, etc. It is relatively easy to distinguish such a situation. Generally, when the baby's needs are met, the crying will stop, and the duration of crying will not exceed half an hour. Specifically, the reasons for non-pathological crying are listed as follows.
(1) Hunger
This kind of crying is mostly before breastfeeding, the baby cries mostly for a long time and shows impatience, his/her head keeps tilting to the sides looking for something, and mouth makes sucking movements. If the mother picks up the baby at this time, he/she will arch the head towards the mother's chest.
(2) Thirst
Babies with hoarse cries and dry-looking lips and mouths mostly occur after excessive sweating in the summer, dry outdoors in autumn, and after sweating due to excessive clothing in winter.
(3) Coldness
The baby's face is slightly pale, the body is curled up, and likes to shrink to a warm place when he/she cries.
(4) Heat
The baby's face is flushed, there is a lot of sweat on the forehead or in the blanket, and the palms of the hands and feet may become cool because of a lot of sweating.
(5) Sleepiness or Tiredness
When babies are sleepy or tired, their cries are low without tears, and they do not move their hands and feet as much as usual and close their eyes from time to time. Some babies have their own sleep signals, such as rubbing their eyes, scratching their ears, etc.
(6) Wet Diaper
The babies' crying is smooth and elongated in tone, and they stop crying as if it remembers something and then cries again, probably because the wet diaper makes the baby uncomfortable.
Lead: Little Koala Story series updated now! Guess what else interesting story will happen to the brave Little Koala? Let’s get the answer!
Brief Introduction: After listening to the story of the Arctic Tern’s journey to the Arctic, the Little Koala is looking forward to making a journey to the Arctic, so he decided to explore there.
After making this plan, the Little Koala began to prepare travel supplies and build a boat. Little Koala’s friend Kangaroo came to help him build the boat together. However, the Kangaroo said that he could not take his time off, so he was unable to go to the Arctic adventure with the Little Koala. And he felt very depressed, hoping that one day he could go to the Arctic adventure to appreciate the Northern Lights.
After hearing this, the little koala secretly promised that he would take some pictures of the Northern Lights for his bro Kangaroo. Now, everything was ready, the Little Koala embarked on the Arctic adventure ...
Today is the 53rd World Earth Day, with the theme of Invest in Our Planet. As is known to all, Earth Day is an annual event on April 22 to demonstrate support for environmental protection. First held on April 22, 1970, it now includes a wide range of events coordinated globally, including 1 billion people in more than 193 countries. The first Earth Day was focused on the United States. Denis Hayes, the original national coordinator in 1970, took it international and organized events in 141 nations, which aims to arouse the general public’s awareness of caring for the earth and protecting their homeland, promoting the coordinated development of resource development and environmental protection, and then improving the overall environment of the earth.
In present times, when the dangers of climate change and global warming loom as large as ever, there is a constant pressure upon the entire world to do their bit and contribute towards the betterment of our home planet. Why? Because there is only one Earth.
Therefore, it is of great significance for all the human beings to make every effort to protect the environment and save the only earth. Switching off the lights is one of the most common things that people do whenever Earth Day rolls around, In addition to turning off the lights, we can also do many trial things to protect our only planet in our daily life. For instance, planting more trees means cutting down and reducing the carbon footprint and spread of greenhouse gases; travelling via public transport is the better option than private cars for less emission; purchasing environmental-friendly daily necessities, such as AIWIBI Bamboo Baby Diapers and AIWIBI Bamboo Baby Wet Wipes.
However, Earth Day is not just an event to be celebrated on one specific day. It is primarily a reminder for all to do our rightful duty that will improve your surroundings to make the planet a better place to live in. Earth Day is a motivation for you to start right now, and always remember that every step, every initiative counts.
It is such an exciting thing for a family to prepare for the arrival of a new member. Meanwhile, being first-time parents may be a little nervous, and then shopping for the little one will inevitably seem overwhelming. Therefore, it is of great need to prepare a shopping list for newborn essentials in advance.
Ⅰ. Breastfeeding Essentials
1. Milk Bottle and Pacifier: It is necessary to prepare two bottles for breast feeding and 3-5 bottles for milk powder feeding with a capacity of about 120ml. It is recommended that parents prepare both kinds of bottles: glass and plastic ones. The former is heat-resistant and easy to wash, while the latter one is light and not easy to break. In addition, more than 2 pacifiers shall be prepared for replacement.
2. Bottle Brush: Prepare two brushes of different sizes for bottles and pacifiers. Fiber brush is chosen for glass bottles and sponge brush for plastic bottles.
3. Breast Pump: It can help suck out excess milk and relieve breast swelling pain.
Ⅱ. Diapering Essentials
1. Disposable Diaper: Prepare 4 packs of NB-size diapers, and try to choose breathable diapers with strong absorption. AIWIBI baby diapers are the first and best choice to meet all your needs.
2. Baby Wet Wipe: 6-12 packs of 80-piece baby wet wipes.
3. Diaper Pad: 2-3 sheets, which can effectively prevent baby's urine from wetting the bed.
Ⅲ. Clothing Essentials
1. Onesies: Prepare 4 sets of onesies, which are made of 100% cotton with good sweat absorption, strong air permeability and flexibility.
2. Sleeping Suit: The size should be a bit larger, so as not to cause a sense of bondage to the baby.
3. Socks and Hats: Multiple pairs of socks can be prepared and the thickness depends on the season. As for the hats, warm thread hat in winter and shading hat with eaves in summer.
Ⅳ. Bathing and Cleaning Essentials
1. Bathtub: Choose a slightly larger baby bath tub for bathing and playing with water.
2. Baby Towel: It is wise to choose two thick cotton bath towels, one for holding the baby out of water, and the other for rubbing or dressing after the baby is dried.
3. Baby Wash & Shampoo: The products you are going to buy should be mild and has no stimulation, which can protect baby's delicate skin.
Nowadays, when it comes to the epidemics, it seems that only the COVID-19 will occur to the general public immediately. And as the weather warms up, other infectious diseases are also on the rise. We are now undergoing the peak period of HFMD. According to the previous years, the HFMD epidemic starts to break out in March every year, with the first peak occurring from April to July. Since children's immunity has not yet been fully developed, they are susceptible to a variety of pathogens.
1. What Is HFMD?
HFMD is a worldwide infectious disease caused by multiple human enteroviruses that prefer hot and humid environments and occur mostly in children aged 5 and younger (especially infants and toddlers aged 1-2). HFMD is highly prevalent from April to July and highly contagious, and prone to break out in collective places such as kindergartens and schools.
2. The Causes of HFMD
HFMD is an infectious disease caused CV-A16, CV-A6, EV-A71, and Echovirus. These viruses often come from children with HFMD and latent infections, and their feces, throat secretions, saliva and even herpes fluid contain a large amount of viruses. Infants and children can be infected when they touch contaminated hands, toys, towels and other objects, breathe in droplets containing the viruses, and eat contaminated food and water.
3. The Symptoms of HFMD
If the children are infected with HFMD, they may have a fever with body temperature over 38℃, accompanied by headache, cough, runny nose and other symptoms. In addition, the blister-like sores can be seen on babies' skin, especially around their mouth and on their hands and feet.
4. How to prevent and treat HFMD?
(1) Wash hands frequently. Parents should help babies to wash their hands with soap or hand sanitizer under running water. AIWIBI Baby Wet Wipes can also be used before babies eat food and touch their mouths or after they go to the toilet and touch infected blisters.
(2) Change baby diapers timely. It is of great significance to change the diapers for the babies in a timely manner and keep baby's skin dry and clean, so as to prevent babies away from bacteria and even viruses.
(3) Pay attention to the diet. Parents should pay special attention to the food eaten by babies or kids, and remember not to let them eat the food that is half-cooked or dirty.
(4) Keep indoor ventilation. Open the window to let fresh air in when staying at home, and do not take babies to crowded public places, so as to keep distance with the infected kids.
